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Merritt man building mental health awareness with in 120-km mountain bike race

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Merritt man constructing psychological well being consciousness with in 120-km mountain bike race

Robin Humphrey, standing in entrance of the Decrease Nicola Indian Band neighborhood, is competing within the 120-km Merritt Crown to show that something is feasible when you set your thoughts to it.

Picture Credit score: SUBMITTED/Robin Humphrey

September 19, 2020 – 11:47 AM

A Decrease Nicola Indian Band councillor is competing in a 120-kilometre mountain bike race to show that you are able to do something you set your thoughts to, even when you face psychological well being and habit challenges.

Robin Humphrey, 31, from Merritt has a historical past of psychological sickness and habit. At one level when he was about 19, he lived on and off the streets for a few yr, he stated.

Now 5 years sober and getting psychological well being help, he needs to finish the Merritt Crown to point out others that they will overcome their very own psychological well being challenges, disbelief in themselves and desires to remind folks they “can do something they set their thoughts to.”

READ MORE: Get a first-person view of mountain biking the Kamloops hills

Mountain biking is a manner for him to problem himself and a manner to assist him address previous traumas, he stated.

When driving the paths, the Merritt resident feels the pull of gravity, “how wild issues might be and untamed,” together with the push of adrenaline, he stated.

The Merritt Crown “is and will likely be certainly one of my largest challenges to this point and I needed a life problem. The world is a difficult place and what extra so as to add to (that) than a 120-km race?”

Humphrey’s hyper-focused on how he rides.

“I take advantage of biking to precise emotions that I could not be capable to specific. I assault each nook and each flip and each straight-away and each downhill with function and with model to accommodate for the (psychological well being challenges) that I’ve struggled with. I’ve loved biking and elegance is the whole lot to me on the bike,” he stated.

READ MORE: Kamloops Museum looking for your submissions for mountain biking exhibit

“I hope to encourage the younger males in our communities to (persevere)… We are able to endure purse and face our challenges… and it’s OK to have psychological well being issues, but it surely’s not OK to not ask for assist,” Humphrey stated. “Do your greatest in something and the whole lot and do what you like, as a result of life is just too brief. Time is valuable.”

Humphrey received again on the bike three years in the past, after beforehand driving in his childhood. When his bike was stolen at 14, his mom did not have the means to buy a brand new one on the time which led to a 17-year-long break.

“At 28, I walked into the bike store and I had a dream to purchase one other bike… and I needed to get again to it and relive these childhood emotions of being on a motorcycle,” Humphrey stated.

Subsequent weekend, Sept. 26, B.C. mountain bikers will take a look at their endurance over 120 kilometres and three,300 metres of elevation to earn the title of king and queen for the Merritt Crown.

The Crown was based in 2017 for Canada’s a hundred and fiftieth birthday by Merritt resident Darch Oborne.

The mountain bike race takes bikers on steep terrain, linking Merritt’s 4 distinct driving areas—Coutlee, Iron, Lundbom, and Swakum within the form of a crown and formally opened to the general public in 2019, based on James Oborne, in a press launch.

The race was initially postponed again in March because of COVID-19, and returns subsequent weekend, Sept. 26.

“We’ve had the time now as a result of we’ve postponed to be taught extra about what we are able to do. All of the racers are delighted and all of the volunteers are excited,” Darch stated.

All spectators are required to put on masks initially and end of the race. Assist stations will likely be posted alongside the path, and riders are anticipated to stay other than each other. The race can have a most of 40 members and crowds is not going to exceed 20 folks on the end line. Temperature checks may even be performed at registration.

This yr’s occasion can have three race choices with staggered occasions: a two-to-four particular person staff relay, a 50 km brief observe and the traditional 120 km lengthy observe, based on the press launch.

Solely 21 riders of the 40 who set out final yr for the 120 km race made it again inside a 12-hour time restrict, incomes a commemorative crown.

“It’s to do what I name payback. Someone constructed the paths 15 years in the past after I was a younger fella at 60 years of age and now at 76 I’m constructing trails and placing on occasions for others and I’m hoping folks will comply with in my footsteps, or my bike path for certain,” Darch stated.

Preserve up to date with the Merritt Crown by way of its Facebook page.


To contact a reporter for this story, email Carli Berry or name 250-864-7494 or email the editor. You can too submit photos, videos or news tips to the newsroom and be entered to win a month-to-month prize draw.

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Information from © iNFOnews, 2020



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